Half a medium onion Half a pound of thinly sliced beef –it can be pre-sliced or you can slice a cut of beef Leftover white rice if you don’t have leftover white rice learn how to make rice perfect for fried rice here Canned or frozen corn kernels (I like to use sweet corn) Butter or ghee Green onions

Add the Worcestershire sauce and simmer for 30 seconds to reduce the sauce. Add the diced onions and peppers to the pan, as well as the garlic and Italian seasoning. Saute on medium heat for 5-8 minutes, until the onions have softened and the peppers are tender crisp. Return the steak to the pan and heat through.

Add spices, tomato sauce, white rice, beef broth and bell peppers to the pot. Stir, cover and bring to a boil. Stir, cover and bring to a boil. Then reduce to a simmer and cook for 20-25 minutes, stirring occasionally until rice is cooked.

Grease a 9×13-inch baking dish. Slice the bell peppers in half, from top to bottom down, through the stem. Deseed the peppers then arrange them, cut side up, in the prepared baking dish. Set aside. Heat a large skillet over medium heat, then add the ground beef and cook until no longer pink.

Turn the heat down to medium-low for 2 minutes until completely heated through. Step 5: Transfer the ground meat mixture back to the pan and stir to combine. Take off the heat and stir in the shredded cheese (but leave a little to sprinkle on top). Step 5: Spoon the meat and sauce mixture into the peppers.

^{INSTRUCTIONS. Toss the steak slices with 1 tsp of the black pepper and the salt. Heat 3 tbsp of the sunflower oil and the sesame oil in a wok (or large frying pan) over a high heat until hot, then add the steak. Fry the steak for 2-3 minutes, moving it around the wok so it doesn't stick together, until browned.}

For the Pepper Steak. For the Stir Fry Sauce. Beef broth: For a rich and robust beefy flavor in the sauce. Use homemade, regular, or low-sodium store-bought. Soy sauce: A deliciously sweet and savory umami-flavored condiment widely used in Chinese cuisine, especially stir-fries.

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pepper lunch beef pepper rice recipe